Discover the Joy of Journalling

Discover the Joy of Journalling

SOWINS journalling

Many of us don’t think we have time to squeeze in one more thing. Journalling can free up energy that is used keeping reams of information in our head. It is about taking what is in your head and heart and putting it in writing. Try it with an open mind and open heart and see what gems are there to be discovered.

When:    Fridays, commencing August 18, 2018

                 (Aug 18, Sept 15, Oct 20 and Nov 17, 2017)

Time:       2:00 – 3:30 pm

Where:   Sowins Training Room

Lin has been writing poetry and journalling for close to 30 years. She hopes to infuse others with the excitement of self-discovery that comes from journalling our innermost thoughts and feelings. When we become aware of who we are and why we do what we do, we are free to make change when we want to.

Call or email Veronica to register:

250-493-4366 or reception@sowins.com