Events for 22 September 2017 /
SOWINS Karma Yoga with Carrie Carrie Few of Penticton Yoga Therapy is back on Friday mornings starting September 8th with her lovely Karma Yoga. Carrie is a trauma informed practice yoga teacher and the classes are adjusted for everyone’s ultimate comfort and relaxation. No prior yoga experience necessary. When: Friday mornings Sept 8th to October …Find out more »
This is a retreat based class, designed to help you feel calm, inspired, recharged and reenergized. We will practice breath work, meditation, mindful journaling and creating intention cards as we sip on tea and nibble on treats, ending our practice with a poem created by our group. When: 1st Friday of Every Month (Aug 4 …Find out more »
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