Events for 20 October 2017 /
SOWINS Karma Yoga with Carrie Carrie Few of Penticton Yoga Therapy is back on Friday mornings starting September 8th with her lovely Karma Yoga. Carrie is a trauma informed practice yoga teacher and the classes are adjusted for everyone’s ultimate comfort and relaxation. No prior yoga experience necessary. When: Friday mornings Sept 8th to October …Find out more »
When: Fridays, Aug 18th, Sept 15th, Oct 20th, &; Nov 17th Time: 2:00 pm to 3:30 pm Where: SOWINS Training Room Many of us don’t think we have time to squeeze in one more thing. Journaling can free up energy that is used keeping reams of information in our head. It is about taking what …Find out more »
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