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WE: Project Classes

WE Flowers

Current WE: Project Classes

Register or sign up for our newsletter:

In Person:  Admin/Outreach office #102 – 1027 Westminster Ave W, Penticton, BC V2A 1L4
Phone: 250 493 4366 with Veronica

Classes are in the SOWINS Training Room unless otherwise noted.

 We acknowledge the financial support of the Province of British Columbia

Silhouette of yoga woman meditating on the ocean beach. Fitness.

Tuesday & Friday yoga with Carrie Few of Penticton Yoga Therapy

***Friday yoga is on hold until the fall***

Carrie is a trauma informed yoga teacher who teaches 5 Tuesday classes that follow along with the Employment Program. Registration is with Veronica

There are two yoga opportunities each week with Carrie.

Each class is gentle and relaxing. No prior yoga experience necessary.

Tuesday Time: 2:15 pm to 3:00 pm

Friday Time: 10:30 am to 11:15 am ***Friday yoga is on hold until the fall***

Where: SOWINS Training Room

Registration is with Veronica: 



















What is the WE: Project?

The WE: Project brings together community members who share their life skills, passions, and healthy/ holistic living with the women and families that SOWINS’ serves.

 WE: Project classes include arts & crafts, yoga, meditation, cooking, sewing, reiki, angel cards, and more.

The focus of the WE: Project is to encourage healthy lifestyle choices, increase self-esteem, and to promote personal independence and community connection.


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Is there a fee to take the class?

The classes are free for past and current clients of SOWINS Green leaves and sun light

Who are the classes for?

At this time the classes are for current and past clients of SOWINS.

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How do I find out about the classes?

We will notify you with:
  • Posters in the office
  • SOWINS Blog /Facebook page
  • WE Project Newsletter – contact Veronica to sign up

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What if I have registered for a class but I can’t attend?
We always ask that you give us as much time as possible to fill your spot if you are unable to attend a class. 
This allows us to:
  • Fill the spot with another participant
  • Purchase less supplies if they are not needed
  • Let the instructor know if the class will need to be cancelled
Some classes that are over multiple days – like Writing Out Loud – you can drop in and out of. Some classes – like the Intro to Knitting – will build on the class before it so it is best to attend all of them.

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What if there is class I want to take but it is not being offered?
Just let Bethany know and she can see about scheduling one if possible. All of our classes are lead by volunteers from our community and with donations of materials. We will do our best to put on a selection of different offerings every season.

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I am a SOWINS client. Can I teach a class?
Come and speak with Bethany. She would be happy to hear from you and talk about your ideas.

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Who teaches the classes?
All of our WE Project facilitators are members of our community who are volunteering their time and expertise. They have been screened through the SOWINS volunteering process and will have taken the Criminal Record Review check with the Ministry of Justice.


If you have any questions please use the contact links above.